Health News
How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.
Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.
How Sleep Affects Your Heart
How well you sleep may have an impact on how healthy your heart is.
Get Your ZZZs Every Day
Many people try to catch up on sleep over the weekend in an effort to offset the negative health effects of too little sleep during the week. But these people may be in for a rude awakening.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
E-Cigarettes Not So Bad
It looks like a cigarette, feels like a cigarette, but doesn't have the tobacco content or familiar smell of regular cigarettes. Rather, these electronic cigarettes come in a variety of flavors that emit water vapor as they simulate the effect of smoking.