There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.

Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.

Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.

A few changes to your diet may give your brain a boost! 

Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.

Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.

Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.

Millions of people in the world have issues with their eyes, including age-related eye disease and vision problems. Here’s a list of best practices for your eye health.

Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.

Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.