Health News

Things You Should Know About Prednisone
Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Surprising Side Effects of OTC Meds
If you are using over-the-counter medications, stay aware of these fifteen common side effects.
Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink. 
Healthy Holiday Tips
With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.