Health News

Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Healthy Habits to Improve Your Eye Health
Millions of people in the world have issues with their eyes, including age-related eye disease and vision problems. Here’s a list of best practices for your eye health.
Weight Loss Tips for People with Diabetes
Losing weight can be a challenge for anybody, but it can be especially difficult for people with diabetes, who have to manage medication and blood sugar on top of everything else.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.