Health News

Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Arthritis and Depression: It's Not All In Your Head
Arthritis, which can lead to painful bones and joint damage, is a physical condition. However, according to recent research, it may also affect patients' mental health.
Borderline Personality Linked to Obesity
Borderline personality disorder (BPD) features can interfere with relationships and work. Those same features may also affect general health.
Anxious with Arthritis
The pain of arthritis can seem ever-present. Eventually, that pain can become more than physical; it can dampen your day and sour your mood.
Arthritis Anxiety
Arthritis affects an estimated 50 million people in the United States alone. Physical joint pain may not be the only negative effect, psychological disorders may accompany arthritis as well.
The Pain that Seems Everlasting
There is the kind of pain that happens when you stub a toe or slice your finger cutting vegetables. Then there is chronic pain, an enduring pain that can last for weeks, months, or even years.
Depression Makes the Pain Worse
Knee arthritis can be so painful that standing seems impossible. Even those with mild arthritis say they feel extreme pain, especially if they have depression.