Got Asthma? Get off the Couch
For some asthma patients, exercise can trigger shortness of breath and other related symptoms — but new evidence suggests that having asthma doesn't have to keep you out of the game.
Just for Kids: Summer Fun, Summer Health
The end of the school year is here. That means now may be a good time to start thinking about how to keep your kids healthy and safe this summer.
Stand up for Your Health at Work
Eyeing that sit-stand desk at work? It may help curb the health risks of sitting all day.
Mind Your Bones
Older adults are commonly prescribed drugs to strengthen their bones and combat injury. But these may be unnecessary when it comes to preventing one dangerous ailment.
For Older Women, Healthy Habits Pay Off
For older adults, maintaining a healthy diet and exercise routine can be important. For muscle mass loss, it may be crucial.
There's No Place Like Home — To Grow Old
For those in midlife, lifestyle choices made now may have a major impact on living long and staying independent later in life.
The Benefits of Prenatal Exercise
Pregnancy calls for kicking those swollen feet up and simply trying to relax, right? Maybe not. Moms-to-be might not need to be so fast to slow down.
When Exercise Alone Isn't Enough
Think running an extra mile will balance out that extra serving of ice cream? Weight loss might not be as easy as the math of calorie counting.
What Being Too Thin Might Do to Your Brain
The dangers of being too heavy are well-known, but does being too thin pose any risks? In fact, it could pose some risks to your mental health.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.