Health News
How Vitamin C Might Help You See
A diet high in vitamin C could cut the risk of cataract progression by a third, suggests a study published recently in the journal Ophthalmology .
Cataract Risk Unchanged by Supplements
The body can use different types of antioxidants and omega-3 fatty acids to promote good health. But supplements may not be able to keep vision clear from cataract cloudiness later in life.