Health News
To Gym or Not to Gym?
Can't seem to motivate yourself to get to the gym? Then this article is for you.
The Benefits of Exercise After Breast Cancer
Aerobic exercise and resistance training could help women who have survived breast cancer live longer, according to a new study.
Healthy Habits May Be Strike Against Stroke
Every year, more women than men have strokes, according to the National Stroke Association. Healthy lifestyle choices like eating right and exercise, however, may keep stroke at bay.