Nothing Compares to Mother’s Milk
What would happen if nearly every mother around the world breastfed her babies? Great things, new evidence suggests.
Growing up Early with Sugar-Sweetened Drinks
Girls are becoming women at younger ages, and sugar-sweetened beverages might be playing a role.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
Low Vitamin D and Early Puberty
Having low levels of vitamin D has been associated with a host of health problems. Researchers now believe this deficiency could have a life-long impact on girls.