What Keeping Fit Could Do for Your Cancer Risk
Physical activity is a vital part of a healthy life. While research has clearly shown its benefits in preventing heart disease, fitness may lower the risk of certain cancers as well.
Leading a Healthy Life Reduced Risk for Bowel Cancer
Medical procedures like colonoscopies and chemotherapy can be great screening tools and treatments for bowel cancer. But patients may be able to take measures at home to reduce their risk for this disease.
Sitting Down Often Could Put You at Risk for Cancer
Spending a lot of time sitting down has been found to increase the risk of chronic disease and death. New research says that excess sitting time can be even more detrimental to a person's health.
Fish and Exercise May Help Colon Cancer Patients
Plenty of research has tied lifestyle factors to risk for developing cancer. Could these factors also play into how cancer progresses once it has already developed? A new study suggests so.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.
Men, Don’t Take Colorectal Cancer Sitting Down!
Along with a healthy diet, there’s almost nothing better than being physically active for achieving optimum health. This reality is well known. But what about sedentary behavior – you know, sitting around or being a “couch potato" for many hours of the day? Does that matter?