Health News
Depressed? Here's Another Reason to Work Out
The idea that exercise could help depressed patients isn't a new one. But what could be a new idea is that it could also help their hearts.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Worst Drinks for Your Health
When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.
ADHD Medication Side Effects You Should Know About
Attention deficit hyperactivity disorder (ADHD) is a mental health issue that makes it hard to focus or control behavior. Here are some common side effects of ADHD medications.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.
The Ways that Wine Sways Your Health
Many adults enjoy some wine at the end of the day to unwind, but that wine may be doing more than providing relaxation.
How Obesity Affects Health
Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.