Health News
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
How Obesity Affects Health
Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.
Don’t Let Illness Get You Down
Lifestyle changes involved in treatment of long-term illnesses can take a toll. People with the biggest, long-term lifestyle changes may have the toughest time coping.