Help for Premenstrual Dysphoric Disorder
Many women have cramps or irritability in the days leading up to their periods. For some women, however, things can get a whole lot worse. But one treatment may help.
High Spirits, Low Stress Might Lift up Heart
Depression and stress can damage heart health. Put both conditions together, and it may cause a double-whammy that amplifies heart risks.
This Pill-Free Therapy May Improve Sleep
A bad night of sleep once in a while is no big deal, but it can turn into a serious health issue for some. Many treatments — even some that don't require medication — may help patients with these sleep problems.
Child Mental Health Disorder Rates May Not Be Rising
Recent claims about children's mental health in the media have had a tendency to be somewhat negative. But a new Canadian study suggests some of those claims may be inaccurate.
Perfect Parenting Pressures Could Affect Mental Health
Becoming a parent for the first time can be hard for some people. But some new parents may risk developing a mental disorder when they also face social pressures to be perfect parents.
Stroke: A Possible Danger of Chronic Stress
A bit of stress here and there in our lives can give us a motivational boost. But when that stress is constant, it can have a serious impact on our health and may even lead to some life-threatening situations.
Alternative Treatments for Chronic Pain
Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Kicking the Habit and Being Happier For It
Smoking is clearly tied to negative physical health effects, but what about mental health? Researchers behind a new review set out to explore this topic.
10 Ways to Beat the Holiday Blues
The holiday season is supposed to be fun for everyone. Sometimes, however, a person’s expectations can lead to feeling overwhelmed and or even disappointed.