Health News

Depression, Anxiety and Your Risk of Stroke
There is a lot of evidence suggesting that coronary heart disease is linked to psychological distress symptoms like anxiety and depression. However, it may be that heart disease is not the only risk.
Parental Conflicts Create Child’s Problems
A child’s first glimpse of the world is through his or her parents. These early experiences will significantly shape who he or she become later in life, and marital problems may have long lasting negative effects.
Liberate Yourself from Your Phone
A mobile phone can feel so important to your life that it's an extension of your body. But taking a break from your phone may help your mental health.
Mindfulness for the Diabetic Mind
Meditation and other mindfulness exercises can be good for your state of mind. Because mental health is tied to physical health, mindfulness training also could be good for people with diabetes.
The Science of Stress
Recent discoveries about the roles of cellular proteins and steroids in the brain may lead to new developments in the design of anti-depressants for depression and PTSD. Researchers isolate the chemicals in the brain that respond to stress. Findings may possibly pinpoint why some subjects show symptoms of mental illness, and others don’t after exposure to stress. Talk to your doctor if you’re experiencing depression or PTSD Dr. Oliver Berton PhD., Assistant Professor of Psychiatry at the Perelman School of Medicine at the University of Pennsylvania, and a team of researc...
Meditate the Pain Away
Those with hectic or stressful jobs may find themselves overwhelmed by anxiety, depression, or stress. Now, scientists are measuring the possible mental health benefits of secular meditation programs.
How Depression Accelerates Aging
The detrimental effects of stress and depression have long been evident: heart problems, high blood pressure, obesity, diabetes, immune system problems and a host of other health issues. While many of these effects are acutely felt by the sufferer, many more go unseen.
Stress Makes You Age Faster
Stress has many effects on the human body. Some are immediate, other effects are hidden and have lasting implications. But just how unhealthy is stress? A new study suggests that it can actually make you age faster.
Nature Reduces Stress
If you don't see green when you look out the window, you're at greater risk of mental and behavioral health issues, a new study suggests.
A Shot for Sadness, Sluggishness, and Stroke
Those recently suffering a lacunar stroke should talk to their health care provider about vitamin supplementation, studies suggest.