Want to reduce your heart disease risk? Some sun salutations or warrior poses might help.

The United Health Foundation today released its annual state health rankings. The states varied widely, and some national measures of health saw slight improvements.

Having weight loss surgery can improve obese patients' health, but it isn't a fix-all for health problems tied to being obese. Exercise may improve these patients' overall health even more and lower their risk for diabetes.

Losing excess weight is good for the health. But it may also be good for the finances, suggest the authors of a new study.

Exercise is good for everyone, including those with diabetes. But what is the best type of exercise to help control the blood sugar of people with type 2 diabetes?

People who are insulin resistant are unable to turn their blood sugar into energy and can be at risk for diabetes. It’s possible that significantly better blood sugar control can be achieved with a few simple steps.

Heart disease and stroke are the main causes of death and disability in people with diabetes. Exercise, however, has proven to be a great way to lower that risk.

For people with chronic high blood sugar, exercise and a healthy diet could delay or prevent diabetes. New research shows those interventions could even save lives.