Health News
The Health Benefits of Kissing
There’s a whole lot of kissing going on in the first few months of the year. From that midnight smooch on New Year’s Eve to all day Valentine’s Day — and every day in between — there are a ton of reasons to give your sweetie a smooch. And it could be good for your health, too!
Some Kids' Stress Might Mean Weight Gain
Children respond to stressful life events in different ways, just as adults do. However, one common result may be a higher risk of becoming overweight.
It's Time for Recess!
Teachers might look forward to recess as much as children do. It's a chance to let kids run off their energy. But recess is also an important daily part of children's overall development.
Hey Girls! Let's Dance
Teen girls that seem generally healthy may still struggle with their self-image. This struggle can sometimes lead to later health problems. But there's a possible solution: Just dance!
One Cure for Crankiness: Drink Water
If you're waiting until you feel thirsty before drinking water, then you're waiting too long. And without proper hydration, you're likely to feel moody, anxious and unable to concentrate.