To Work or Not to Work, Mom?
New mothers trying to decide whether to work or stay home with their children may find they actually can get the best of both worlds when they work part-time, according to a ten-year study.
A Mindful Test
Can you spot the intricacies differentiating identical twins? Or hear the sounds of the wind whistling between a concert and conversation you’re involved in? If not, mindfulness training can help.
Within the United States we are used to hearing claims that the media and video games pollute our minds. It seems parents around the world share the same concerns.
Alternative PTSD Therapy
Popular pastimes yoga, pilates , and meditation take place at our parks, beaches, gyms, and on our TVs. But how many knew their effects to be healing? Recent studies prove the effectiveness of mindfulness-based techniques for improving anxiety symptoms in PTSD patients like our nation's defenders.
Using a Parent's Mental Health to Predict Suicide
Mental health disorders have become increasingly prevalent in our society, and suicide remains as a tragic end result of some untreated mental illnesses. Researchers discovered an interesting connection between the two, its conclusions opening the doors for prevention.
The Economy's Depression Epidemic
The American Dream of a good job, home ownership and creating a better life for our children has long been the dream of many. But has that dream been shattered over the past few years of an economic recession?
The Pain that Seems Everlasting
There is the kind of pain that happens when you stub a toe or slice your finger cutting vegetables. Then there is chronic pain, an enduring pain that can last for weeks, months, or even years.
Did 9/11 Make us Sicker as a Nation?
A ten-year anniversary is a seminal thing, especially when it marks something as momentous and life-changing as 9/11. Something that we experienced collectively, as Americans, that forever changed us.
Fish Oil Helps Psychological Stresses
The benefits of omega-3, or fish oil, supplements have long been touted for improving heart health. Recently, they've shown a surprising new advantage: reducing stress, anxiety and depression.
Before the Troubles Begin
Researchers from the U.S. Army have found that screening for mental health conditions prior to deployment reduces psychiatric and behavioral problems among soldiers.