Tipsy Driving is Still Drunk Driving
The blood-alcohol limit in the U.S. is 0.08, which is significantly higher than any other country. What do they know that we don’t? Are our limits too high?
Living La Vida Loca in College
College students living on their own for the first time can live life a little too fully. It appears they haven't quite found a balance yet.
Obesity and Smoking - Not a Good Combination
For girls, being obese isn't just a physical challenge. Carrying too many pounds can result in low self-esteem and depression, which in turn makes girls more vulnerable to addiction.
Quit Smoking with Exercise
Are nicotine patches or nicotine gums not cutting it? Try exercising to curb your nicotine cravings. Research shows that you can improve your health by exercising regularly and you could quit smoking as well.
The Dark Side of Sweet
Try to find a packaged food that doesn't contain some form of sugar. Pretty tough to do. In fact, it's nearly impossible. The bitter truth is - we are drowning in sweetness. Food and beverage manufacturers add sweeteners to most processed foods because it's a cheap way to make just about anything tastier.
Do Food Additives Make Foods Addictive?
What makes foods addictive? Why do we crave a candy bar or milkshake and not a steak or an orange?
Spring Break, Bro!
Every year, college students around the U.S. plan to party hard during spring break. The understandings that these students have with their friends about alcohol and sex are predictors of their behavior.
Although past research has shown that children who grow up poor have an increased risk of developing health problems as adults, a new study has found that there is a good way to counter this.
Don't Drink, Drink, Drink!
A recent editorial in the Canadian Medical Association Journal states that binge drinking is an excessively common practice in the United States.
Sweet Sixteen Gone Sour
A study finds that by the age of 16, bad habits and lifestyles are at the "point of no return," especially among women.