Light Activity Can Hold Back Heart Attack
While physical activity can help you have a healthy heart, not all activities are the same. While walking and stair climbing may fight heart disease, more intensive activity may not.
Meditation Boosts Heart Health
Meditation may not be high on your to-do list if you have a busy lifestyle. It makes sense to find time to unwind because the added relaxation may offer your heart a boost.
Weight Loss Didn't Cut Diabetic Heart Risk
Losing weight has been shown to reduce the risk of heart problems and other complications of diabetes. However, one weight loss program did not seem to protect diabetes patients from heart-related risks.
Surgery May Cut Diabetic Heart Risk
Weight loss surgery has been shown to be an excellent treatment for obese people with diabetes. Since diabetes can raise the risk of heart disease, it is important to know the heart risks of weight loss surgery.
Weighing the Fat
The information we get about dietary nutrition in general and fats especially can often feel overwhelming. With so many details to wade through, it can be hard to understand the components that make up a healthy diet.
Brittle Bones or Increased Heart Risk?
Calcium supplements, often taken to maintain bone health and prevent osteoporosis, appear to be linked to an increased risk of heart attack, a large study revealed.
Changing the Course of Heart Disease
Awareness has increased for coronary heart disease. Individuals more easily recognize the symptoms and know the importance of managing factors such as high cholesterol and hypertension.
American Heart Health Needs Improving
The number of strokes experienced by Americans is declining, but substantial heart health improvements are still needed as larger, higher calorie meals become more popular and obesity continues to rise.
Know Your Heart's DNA
It's long been suspected that there is nothing that can be done to lower your genetic risk of heart disease. Scientists have since found that one gene that is a strong marker for cardiovascular disease may be inherently modifiable.
Fatty Heart is Bad News
When it comes to your body, most types of fat have negative implications. Fat around the heart is no different. It may cause heart disease even in healthy individuals, especially in men.