Health News
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Daily Habits for a Healthy Heart
Heart-related illnesses are some of the most dangerous and prevelant health issues in America. Here's a list of habits to help maintain a health heart.
Unhealthy Effects of Seemingly Healthy Foods
Is kale really as healthy as you think it is? Find out!
Can Diet Affect Overactive Bladder?
Overactive bladder, or OAB, is often an uncomfortable and frustrating condition. OAB can involve symptoms like incontinence (the leakage of urine), feeling the need to urinate urgently and frequently and nocturia (having to get up multiple times during the night to urinate).
Thankfully for patients, dietary changes can sometimes help ease unwelcome symptoms.
The National Association for Continence (NAFC) takes care to stress, “There is no ‘diet’ to cure incontinence.” However, some patients do see an improvement in symptoms by making certain changes.
What works for...
Overactive Bladder 4-1-1
Is an overactive bladder ruining your day? Eating certain foods might irritate your bladder more, so learn the types of food you can and cannot eat and to avoid constant bathroom breaks.
The Good Buzzed Life
Millions, if not billions of people around the world grab a cup of coffee to start their day. Did you ever stop to think it might be boosting your spirits while keeping you awake?