Health News

Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.
These Healthy Habits Might Lengthen Your Life
A new study identified five healthy habits that could increase your life expectancy.
Understanding Atrial Fibrillation
"AFib" may sound like a little white lie, but it’s actually a serious medical condition. Atrial fibrillation, or AFib, is the most common type of heartbeat rhythm problem.
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
Are You at Risk for Heart Disease?
Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
These Healthy Choices Might Reduce Dementia Risk
Many people exercise and eat healthily to improve their overall physical health, but those habits might also boost mental health.
Bad Habits That Make You Age Faster
Could your habits be speeding up your aging process? Grab a hold of your health and take note of the following bad habits that could lead to unhealthy aging.