Manage Your Stress to Help Your Heart
Exercise in your teens is a good thing, but even with exercise, poor ability to cope with stress may affect your heart later in life.
How to Make Your Valentine’s Day Healthier
Valentine’s Day and a box of chocolates just seem to be made for each other. If you’re looking for a healthier way to treat your sweetheart, however, there are plenty of options.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
The Health Risks of Kissing
Cupid’s arrow may have you puckering up this Valentine’s Day, but you could get more than just butterflies when you smooch your sweetie. According to past research, 80 million germs can be transferred in one 10-second kiss. So before you pucker up, make sure your kissing partner isn’t putting your health at risk.
The Health Benefits of Kissing
There’s a whole lot of kissing going on in the first few months of the year. From that midnight smooch on New Year’s Eve to all day Valentine’s Day — and every day in between — there are a ton of reasons to give your sweetie a smooch. And it could be good for your health, too!
The Truth About Hangover Cures
Almost everyone has a friend who thinks he or she has found the perfect food combination, ritual or mantra to send a nasty hangover packing. And, unfortunately, that friend is rarely right.
Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
The Science Behind Hangovers
There’s no more certain way to immediately recall a night of drinking to excess than the pounding headache you’re greeted with the next morning. It’s called a hangover, and it’s much more complex than it feels.
4 Steps to Help Prevent Birth Defects
Pregnant women can decrease the chances of birth defects by following four healthy strategies.
What a Daily Drink Might Do for Your Heart
That nightcap or glass of wine with dinner may be doing more than just relaxing you at the end of a long day. It could be boosting your heart health.