Foods that Fill You Up
Fad diets come and go, but one factor shared by most, if not all, successful diets is to burn more calories than consumed. This is simple in theory, but cutting back on calories often leaves one hungry and can increase temptations to stray from the diet. Here are some foods and nutrients that help fill you up and keep you feeling full for longer.
Tips to Wake Up Beautiful
We can't always look like a million bucks first thing in the morning, but these tips can help you wake up on the right side of the bed. #IWokeUpLikeThis
How to Break Bad Eating Habits
Do you find yourself eating out more than you should? Are you trying to break your bad eating habits? Check out these tips for a bit of motivation!
Birth Control and Obesity Linked to MS
It's not clear what causes multiple sclerosis (MS), an immune disorder that is typically diagnosed between ages 20 to 40. But researchers are seeking more clues.
Common Myths About Overactive Bladder
Bladder issues can be tough to discuss and there is a great deal of confusion regarding OAB and other forms of incontinence. Here are several common myths about OAB.
Things You Should Know About Prednisone
Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.
What Women Need to Know About Bladder Control
Involuntary loss of urine can be embarrassing and a bit frustrating. Luckily, we have some information about the condition, possible causes and treatments.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Alternative Treatments for Chronic Pain
Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.
What is Multiple Sclerosis?
Multiple sclerosis (MS) is an autoimmune disease that affects a person’s central nervous system. Here’s some basic information about MS and how it can affect daily life.