What is Multiple Sclerosis?
Multiple sclerosis (MS) is an autoimmune disease that affects a person’s central nervous system. Here’s some basic information about MS and how it can affect daily life.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Surprising Facts About the Flu
As the flu continues to change and new strains appear, it’s important to know how to lower flu risk for you and your family. Here are some facts about the flu that may surprise you.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Eating Right with MS
Eating healthy and nutritious food is important for everyone, but those with conditions like multiple sclerosis (MS) need to take extra care of their bodies.
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.