While the apple can keep the doctor away, alcohol may help keep bones from going away. Researchers say if middle-aged women drink a glass or two of alcohol each day, their bones may be stronger.

Many factors influence individuals' weight. The same is true for children. Preventing obesity is easier when we know what factors increase a baby's risk of becoming overweight.

Eating a healthy diet is a major part of any pregnancy. If you develop diabetes during pregnancy, diet becomes even more important. Now, it seems the importance of a healthy diet doesn't go away once the baby is born.

One of the foods pregnant women need to watch out for is fish. They are advised to avoid fish with too much mercury. But eating fish with lower mercury levels might be a good idea.

Did you know that one out of every three American women of childbearing age is battling obesity? And the consequences of this condition can affect fertility.

The risks to a woman and her baby if she's obese have been well-established, but having sleep apnea ups the stakes even more. Fortunately, sleep apnea can be treated.

It's easier for preschoolers to eat well when families have the tools to think about good nutrition. Moms were able to do so with the KAN-DO program.

If you're thinking of lighting up while a little one kicks in your tummy, this might stop you. Do you want an overweight child?

Looking forward to another fight with your toddler over what they'll eat for dinner? Take heart - the fight is worth it for your child’s smarts down the line.

Being overweight or obese during pregnancy can put women at a higher risk for gestational diabetes, which increases the risk of birth complications.