Stress can affect any of us, and one recent study found that bodies of obese children may be under more hormonal stress than their normal weight peers.

Children respond to stressful life events in different ways, just as adults do. However, one common result may be a higher risk of becoming overweight.

Past research has suggested that people from poorer backgrounds may have an increased risk of being obese. As researchers dive deeper into this relationship, they are finding that stress may play a role.

Physical activity is an important part of a healthy lifestyle for everyone. It is especially important for college students and young adults who are under stress.

Most individuals want to practice healthy behaviors, but everyday situations sometimes make that hard. So, how does an economic downturn like the 2008 recession affect people's behaviors?

People with stressful jobs may want to hit happy hour pretty hard, while less stressed workers may choose healthier options. Employers could help promote healthy habits.

The health benefits of fish oil have been unclear in the past. But it may be possible that fish oil simply promotes good blood flow in the face of mental stressors.

What is it about stress that makes denser foods more appealing? In the modern world, the survival instinct can trigger the now unnecessary desire to eat high-calorie foods. 

Teachers might look forward to recess as much as children do. It's a chance to let kids run off their energy. But recess is also an important daily part of children's overall development.