Health News

Stroke Risk Factors: A Growing Threat
In spite of stroke-prevention efforts in recent years, stroke risk factors appear to be becoming more common, according to a new study.
Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
How the Food on Your Plate Might Affect Your Heart
The healthy choices you make at breakfast, lunch and dinner don’t just make you feel better — they could be adding years to your life.
How a Healthy Heart May Keep You Mobile
A heart-friendly lifestyle is one of your best bets for preventing strokes and heart attacks, and it may help many stay mobile and independent for longer as they age.
8 Healthy Facts About Avocados
Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Global Sodium Intake Exceeded Recommendations
Salt is a pantry staple and an ingredient present in many recipes. But too much of the seasoning can lead to high blood pressure and the potential for other serious heart conditions.
Too Much Exercise May Be a Bad Thing
Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.