Health News
These Factors May Raise Your Back Pain Risk
Lower back pain can be irritating at best and debilitating at worse. For some, simple lifestyle changes may make a huge difference.
Things You Can Do Today to Feel Better Tomorrow
What can you do to make your tomorrow better than today? Here are eight easy steps that will leave you feeling better tomorrow.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Reducing Risks Could Cut Alzheimer's
Moderate lifestyle changes may seem small, but they can provide large returns in better health. Exercising and smoking cessation are among modifiable changes capable of reducing risk of Alzheimer's disease.