There may be more to healthy eating than vitamins, minerals, and fat and sugar content. How much you eat and when could have an effect on your blood sugar, too.

Knee pain — a sign of arthritis, related to obesity or just the result of getting older? Whatever the reason, diet and exercise might be able to prevent or reduce knee pain in overweight older adults with diabetes.

No cholesterol, yes cholesterol. No coffee, yes coffee. What to eat can get pretty confusing for the average eater. New recommendations may clear up some of that confusion.

Almost any parent would like to help his or her children be healthier. For those parents or future parents who smoke, here's another reason to quit.

A spoonful of sugar helps the medicine go down, as the saying goes — but the truth about sugar’s effect on health may actually be quite bitter.

Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.

A healthy diet can make a big difference in diabetes risk — and that difference may be even bigger for women who are Asian, Black or Hispanic.

Office workers and couch potatoes alike may need to stand up for their health — literally.

Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.