Fiber and Your Diet
Fiber keeps your bowel movements regular, but it can do a lot more than that.
Can Food Really 'Burn' Fat?
You eat a certain food, and the extra fat on your body burns and melts away. That's the way many advertisements say it's going to work, but the concept of food "burning" fat may be more fiction than fact.
Caffeine: How Much Is Too Much?
Do you find yourself drinking several cups of joe each day? How much caffeine is too much?
Another Reason to Fill Up Your Cup
Because so many people drink coffee every day, researchers have long wondered whether it's healthy. Now, they may have an answer.
Salt and Your Heart
Other nutrients in your diet may not counteract the harmful effects of sodium (salt) on blood pressure, according to a new study.
Obesity in Pregnancy Tied to Bigger Babies
Being obese during pregnancy may raise the likelihood of your infant being apparently bigger, according to a new study.
The Importance of Folate in Pregnancy
Children of moms who had good folate levels during pregnancy may have a lower risk for childhood obesity, a new study found.
Pregnancy Problems Tied to Bigger Babies
Obesity during pregnancy and gestational diabetes may be tied to overly large babies at six months' pregnancy, a new study found.
Pre-Pregnancy Caffeine May Spell Trouble
Caffeine consumption in the weeks before pregnancy and during early pregnancy may be linked to miscarriage, a new study found.
Omega-3s During Pregnancy: How They Might Help Baby
Lots of research suggests that omega-3s may have health benefits for those who consume them. For pregnant women, those benefits may extend to baby.