Health News

Exercise May Be Best Heart Protection for Overweight Women
Exercise is key to losing weight and keeping that weight off, which is healthy for the heart. But even without weight loss, physical activity may provide quite a bit of benefit to the heart.
Women Over 30 Should Stay Active for Their Hearts
Heart disease is the leading cause of death in women in high-income countries. It seems that the biggest risk factor for the condition may be a lifestyle habit that can be changed.
Possible Deadly Consequence of Obesity before Pregnancy
Being overweight has a wide range of health implications. One new study looked at how a pregnant women's weight may affect the child they carry.
Mom's Weight May Affect Her Child's Weight
Previous studies have shown that the amount of weight that women gain during pregnancy can significantly affect the baby's health. And it's possible that a child's health could be affected throughout childhood and beyond.
Predicting Broken Wrist Risks in Older Women
Some older women who fall are at an increased risk for a broken wrist. A few simple tests may be able to help indicate which women are more prone to this.
Tips to Wake Up Beautiful
We can't always look like a million bucks first thing in the morning, but these tips can help you wake up on the right side of the bed. #IWokeUpLikeThis
Healthy Habits Every Mother Should Have
Hey Moms! Do you have these healthy habits? 
Common Myths About Overactive Bladder
Bladder issues can be tough to discuss and there is a great deal of confusion regarding OAB and other forms of incontinence. Here are several common myths about OAB.
What Women Need to Know About Bladder Control
Involuntary loss of urine can be embarrassing and a bit frustrating. Luckily, we have some information about the condition, possible causes and treatments.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.