8 Healthy Facts About Avocados
Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Get Moving for Better Health
Keep on moving — or start, if you haven't already. Even a little exercise may keep your blood pressure and blood sugar at normal levels.
Don't 'Bypass' Exercise After Weight Loss Surgery
Having weight loss surgery can improve obese patients' health, but it isn't a fix-all for health problems tied to being obese. Exercise may improve these patients' overall health even more and lower their risk for diabetes.
Even Mild Heart Disease Increased Diabetes Risks
For diabetes patients, heart disease can be a serious concern. Even diabetes patients with mild heart disease may benefit from proper treatment.
High Blood Sugar Raised Heart Disease Risk in Type 1 Diabetes
For patients with type 1 diabetes, living life free of heart disease may be all about keeping blood sugar under control.
Aspirin Did Not Reduce Heart Disease Deaths
Instead of the old adage about an apple a day, many doctors advise their patients to take an aspirin a day to prevent heart attacks. Which may be good advice. But new research suggests that aspirin may not keep patients from dying of a heart attack.
Diabetes May Affect Young and Old Differently
Diabetes affects millions in the US. But new research suggests that it may affect patients in different ways.
Overall US Dietary Quality Remained Low
Since 2000, US officials have made several policy changes in nutrition and proper food processing. But a new study found that, despite government efforts to promote proper diet, eating habits in the US remained a national concern.