Things You Can Do Today to Feel Better Tomorrow
What can you do to make your tomorrow better than today? Here are eight easy steps that will leave you feeling better tomorrow.
Home Remedies for an Upset Stomach
The occasional stomach ache might not be bad enough to warrant a trip to the doctor’s office, but it can still be uncomfortable. There are numerous ways to relieve such belly aches on your own.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.