Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Something Fishy for Your Brain
If you're not a big fish eater, you may be missing out — or at least your brain might be missing out on a helpful nutrient found in fish oil.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
ADHD Medication Side Effects You Should Know About
Attention deficit hyperactivity disorder (ADHD) is a mental health issue that makes it hard to focus or control behavior. Here are some common side effects of ADHD medications.
When the Elderly Stop Driving
Many adults have to stop driving cars once they reach old age. Not being able to drive anymore can cause mental distress and contribute to health problems.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.