Quit Smoking To Save Your Joints
You've heard it before: smoking is bad for you. And it's not just your lungs that are harmed from you cigarette habit. Your joints can be affected too.
Smoking Worsens Back Arthritis
A little over half a century ago, cigarettes were not seen as a danger. Some doctors even recommended them. Today, we know that cigarettes are linked to a variety of health problems, including arthritis.
Mindfully Managing Pain
Chronic pain is commonly coupled with stress and fatigue. A mindful approach to treatment proves helpful in reducing the added stresses of daily life for those experiencing chronic pain.