College may be an emotionally exciting and challenging time for students. But if these challenges prove overwhelming, students should seek help for any mental health issues they experience.

It can be tough to pick out what influences a child's sleeping patterns. Some of it is probably genetic, and some is probably environmental. The trick is knowing which is which.

More than 18 million American adults have sleep apnea. The condition is more common in the elderly, especially those with Alzheimer’s disease. 

If you have trouble going to sleep or staying asleep, you're not alone. Many people know how frustrating these problems can be. But sleep problems aren’t just annoying; they could be unhealthy.

Poor sleep disturbs the body in all sorts of ways. Snoring affects our breathing, how much oxygen the body gets and how much sleep we need. And all of this may play a role in cancer risks.

Difficulty sleeping is a common problem during pregnancy. Women often report being unable to sleep comfortably. However, how pregnant women sleep might affect their babies.

Sleep apnea is a serious condition that requires treatment regardless of a person's age, sex or race. However, the severity of the disorder can vary among people with different backgrounds.

Most groggy teens drag themselves to school by 7:30 most morning. This is a familiar sight to both parents and teachers. Everyone knows that insufficient sleep is common for teens, but few understand that it can also be the source of weight issues.

Kids' snores may seem cute, but they may be a sign of certain problems. Children with breathing difficulties during sleep might have difficulties in the daytime too.

Poor sleep is linked to a wide range of possible ailments. However, it also works the other way around. Poor sleep can also be a sign that illness is contributing to the bad sleep.