Work It Out for Low Back Pain
Lower back pain is one of the most common health conditions worldwide. But a little exercise may be able to help.
Mind Your Bones
Older adults are commonly prescribed drugs to strengthen their bones and combat injury. But these may be unnecessary when it comes to preventing one dangerous ailment.
Fracture Was Hard to Predict in Some Postmenopausal Women
Screening tools can help doctors predict which postmenopausal women may have a broken bone due to osteoporosis in the next few years. But those tools may not accurately predict fracture risk in younger postmenopausal women.
Bone Fragility Fractures Could Increasingly Affect Men
Weakened bones from osteoporosis can lead to hip and other fractures. Although it’s commonly thought of as a problem only aging women face, new research suggests that, because osteoporosis is underdiagnosed in men, they face a higher risk of death following a hip fracture.
Staying Active May Lower Alzheimer's Risk
Alzheimer’s disease and the memory loss and behavioral changes that come with it can take a major toll on patients and their families. Unfortunately, the number of Alzheimer's cases continues to rise with the growing elderly population.
Walking Off Symptoms of Parkinson’s
Even simple forms of exercise can strengthen the body and mind. People with Parkinson’s disease may be among those who can benefit from a no-frills regimen of walking.
Daily Walking Kept Arthritic Knees Working
Walking each day may keep disability away. That seems to be the message of a recent study on people with, or at risk of, osteoarthritis of the knee.
Things You Can Do Today to Feel Better Tomorrow
What can you do to make your tomorrow better than today? Here are eight easy steps that will leave you feeling better tomorrow.
Inactivity a Major Issue for Adults with Disabilities
Staying physically active is important for everyone, even for adults who cope with disabilities. And a new report suggests that many of these adults aren't getting enough activity.
Avoiding Disability Through Light Activity
Only intense physical activity like running has real health benefits, right? Think again.