Health News

Watching How Much Kids Watch TV
Children who spend a lot of time watching TV are more likely to be overweight, according to past research. But parents can make a difference.
Bedroom TVs Predicted Youth Weight Gain
By the time they reach adolescence, many children have a television in their bedroom. These bedroom TVs might reveal something about their weight.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
How to Know If Your Child Is Overweight
The first step to recognizing a potential health risk is identifying it. This is particularly important when it comes to individuals recognizing whether they or loved ones are a healthy weight.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
Overweight Children May Grow Into Obese Teens
Childhood obesity poses a large health problem for the United States. Yet, there is still very little data on when the risk for obesity begins.
Obese Children Showed Signs of Stress
Stress can affect any of us, and one recent study found that bodies of obese children may be under more hormonal stress than their normal weight peers.