More Exercise May Improve Boys' School Performance
Young boys who bike or walk to school or play sports benefit in many ways. Not only are they more fit, but they may even do better in school, new research suggests.
Exercise May Help Kids Focus
Exercise improves health in many ways. And a new study suggests it may help children who have problems focusing at school.
The Importance of Physical Activity in Fresh Air for Youths
Children and teens are spending less time participating in physical activities and more time indoors in front of screens. New research shows what getting some fresh air can do for young people's health.
Report Card: US Kids Still Need More Exercise
Childhood obesity has gotten plenty of attention, but are behaviors that may prevent it really changing? A new report explored the state of physical activity among US youth.
Exploring the Safety of Walking to School
Walking or riding a bicycle to school is a great way for children to get extra physical activity — but only if it's safe for them to do so.
Bedroom TVs Predicted Youth Weight Gain
By the time they reach adolescence, many children have a television in their bedroom. These bedroom TVs might reveal something about their weight.
More Activity Tied to Less Pain in Kids with Arthritis
For kids with arthritis, painful joints can limit activity. Trying to sort out the relationship between pain and activity in these kids could mean better therapies and quality of life.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.