Health News
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
How Yoga Improves Health
Yoga has become an increasingly popular activity among Americans. Here are just some of the many health benefits of yoga.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
NFL Players Who Give Back
NFL players might be stars on the field, but many should be recognized for their contributions outside of football. Here's a list of famous NFL players who donate time and money to charity.
Breast Cancer Survivors Benefited from Yoga
Many breast cancer survivors report decreases in energy that interfere with daily activities. Yoga can be a gentle exercise that could boost energy and reduce fatigue in these survivors.
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?