The Link Between Sleep Apnea and Alzheimer's
Having sleep apnea may raise your risk for Alzheimer's disease, according to a new study.
Anticholinergics May Carry Surprising Risk for Older Adults
Medications for allergies, depression and incontinence can be lifesavers. However, they may have some surprising effects on mental health.
Better Sleep for a Stronger Mind
A good night’s rest may not only make you less groggy — it could also prevent a more serious brain drain. Those who get enough deep sleep may be less likely to develop dementia.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Sleeplessness May Harm Aging Brain
When people don't get enough sleep, they might complain about not having a clear mind. A lack of shut-eye also may affect their mind in other ways.
What If You're Not Sleeping Like a Baby?
Waking up a few times each night is normal, whether it's just for a few seconds, a few minutes or longer. But waking up dozens of times each night may be a sign of future problems.
Linking Poor Sleep and Alzheimer's
Poor sleep is linked to a wide range of possible ailments. However, it also works the other way around. Poor sleep can also be a sign that illness is contributing to the bad sleep.
Sleep Soundly or Lose Your Memory
If you wake up frequently throughout the night you could be at greater risk of memory loss later on, new research suggests.