Health News

Healthy Habits to Improve Your Eye Health
Millions of people in the world have issues with their eyes, including age-related eye disease and vision problems. Here’s a list of best practices for your eye health.
ADHD Medication Side Effects You Should Know About
Attention deficit hyperactivity disorder (ADHD) is a mental health issue that makes it hard to focus or control behavior. Here are some common side effects of ADHD medications.
It's More Than Beauty Sleep
How much people sleep can have an impact on their health. However, the relationship between sleep duration and chronic diseases has not been well studied. A recent study was conducted to examine sleep duration in relationship to various illnesses.
Give Your Heart a Good Night’s Sleep
It's frustrating enough when you toss and turn, unable to fall asleep. It's worse when you can't stay asleep. And now it seems these sleeping problems may affect more than your rest.
PAP Helps Blood Pressure Blues
When snoring indicates someone has sleep apnea, it's more than annoying. It can be harmful to your health — especially if you already have high blood pressure.
Pregnancy Snores Sound a Warning
A small percentage of the population snores even without having an underlying sleep problem. But a woman who starts snoring during pregnancy may want to talk to her doctor about it.
Depression, Insomnia and Your Heart
Management of high blood pressure is usually accomplished with medication and salt restriction. But treating depression or insomnia might help with the management of more difficult cases.
9 Ways to Take Charge After Menopause
If you're in your 40s or 50s and you've gone a full year without a period, menopause is knocking on your door. Don't worry — it's a great time to fling open that door of opportunity.
Nighttime Breathing Issues Bad for Heart
Those scary moments when sleep apnea stops your breathing apparently does more than keep the oxygen from your brain, especially in the elderly.
When Beeps & Zooms Interrupt Your Dreams
The beeps, the zooms, the revs, the lumbering semis… Living near a busy highway often means little peace and quiet. But constant annoying traffic noise can affect health too.