Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Sleeping With Rheumatoid Arthritis
It’s hard to sleep restfully when you’re in pain. Researchers recently analyzed the quality of sleep in patients with rheumatoid arthritis.
Sweeter Dreams with Back Arthritis
Ankylosing spondylitis is a painful condition that can interfere with many aspects of your life, including your sleep. If your back pain is keeping you from getting a good night's rest, it may be time to make some changes.