The Price of Complementary Health Approaches
Americans spent $30.2 billion on complementary health approaches in a year, according to a recent analysis.
How Stress Saps Your Health
Everybody has experienced stress in one form or another, yet many don’t fully understand the dramatic effects stress can have on their health.
Using the Mind to Reduce Inflammation
If you're in pain, you probably don't feel great. If you're emotionally frustrated or upset, it can make your pain worse. So then how do you break the cycle?
Don't Worry, Be Happy — and Healthy
Got a lot of stress in your life? No biggie. It's not the stress that will affect your health ten years from now. It's how you react to it.