Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink.
Stressing Out Over IBS
Irritable bowel syndrome, or IBS, is a gastrointestinal disorder than can be quite unpleasant. Symptoms like abdominal pain, diarrhea, constipation, cramping and bloating may affect patients with IBS. Thankfully, as Women’s Health (a website provided by the US Department of Health and Human Service’s Office on Women’s Health) reports, IBS “does not lead to serious disease, such as cancer. It also does not permanently harm the large intestine (colon).” Though the disorder is not life threatening, these symptoms can be a source of stress for those coping with IBS. What's ...
Using the Mind to Reduce Inflammation
If you're in pain, you probably don't feel great. If you're emotionally frustrated or upset, it can make your pain worse. So then how do you break the cycle?