Understanding Atrial Fibrillation
"AFib" may sound like a little white lie, but it’s actually a serious medical condition. Atrial fibrillation, or AFib, is the most common type of heartbeat rhythm problem.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
Kicking the Habit and Being Happier For It
Smoking is clearly tied to negative physical health effects, but what about mental health? Researchers behind a new review set out to explore this topic.
Healthy Holiday Tips
With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.
Quit One for the Team
Would you quit one of your bad habits for $50? What if all of your colleagues got $50 too? Now the pressure is on!