Health News

For Your Heart’s Sake, Get out of Your Chair
Sitting may feel nice, especially after a long day. Too much of it, however, isn't doing your heart health any favors.
This Menopause Therapy Didn't Affect Death Risk
Hormone replacement therapy (HRT) has been a subject of controversy since past research linked it to health problems like cancer. New evidence, however, might clear up some concerns about this treatment.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
Smoking Affects More Than Your Lungs
Lung cancer and emphysema are usually at the top of the list of smoking risks, but there are many more ways smoking can harm the body.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Worst Drinks for Your Health
When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.