Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
New Guidelines to Prevent Stroke in Women
More than half the strokes in the US occur in women. Addressing factors that uniquely increase their risk may help to change that statistic.
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?
Surprising Side Effects of OTC Meds
If you are using over-the-counter medications, stay aware of these fifteen common side effects.
High Blood Pressure in Pregnancy Linked to Later Stroke
As a child grows up, a mom's memory of the pregnancy and delivery tends to fade over time. But some pregnancy complications may be important to recall later.
Menopause, Hot Flashes and Heart Problems
Estrogen — a hormone used to treat symptoms of menopause — has been shown to increase the risk for certain cancers. But other questions about the safety of estrogen therapy remain. For example, is it safe for the heart?
Stroke Risk Doubles in Depressed Women
Maintaining good mental health has been shown to protect cardiovascular health. For middle-aged women, controlling depression may play a key role in preventing stroke.
Obesity Breaks Young Female Hearts
When body mass index is high, so is the likelihood of heart attack or stroke. Obesity, however, isn’t just an older person’s problem. The threat extends to individuals who are much younger.
Preventing Blood Clots Better Than Not
Who wants to be given a shot every single day for a month after surgery just to prevent the chance of developing a blood clot? People who really don’t want to get blood clots—that’s who.