Exercise is a crucial part of a healthy lifestyle. But for some people, it appears there is such thing as too much exercise.

Heart disease is the leading cause of death in women in high-income countries. It seems that the biggest risk factor for the condition may be a lifestyle habit that can be changed.

Once you pass a certain age, maintaining a healthy level of cardiovascular fitness may start to feel like a lost cause. But that may not actually be the case, says a new study.

Older adults now have another reason to add gardening or a leisurely evening walk into their daily routines.

Heart disease and stroke are the main causes of death and disability in people with diabetes. Exercise, however, has proven to be a great way to lower that risk.

For people with chronic high blood sugar, exercise and a healthy diet could delay or prevent diabetes. New research shows those interventions could even save lives.

There are many benefits to exercising regularly. Even moderate exercise like taking a walk or a slow jog may help save your life.

Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?

Physical activity is part of a healthy lifestyle, but one new study shows it may not be enough for postmenopausal women who have otherwise sedentary lifestyles.

Heart disease and stroke remain two of the most dangerous health problems in America, according to a recent review of statistics and research.