Health News
More Exercise, Less Disease
Many past studies have shown that physical activity provides health benefits, but exactly how much physical activity provides the most benefit?
Cancer Screening May Benefit Diabetes Patients
Diabetes patients may need to take extra precautions to lower their risk for cancer or catch it early.
Double Up on Vitamin D
Adults need around 4,000 to 8,000 IU daily of vitamin D to maintain levels of healthful vitamin D metabolites in the range needed to reduce the risk of several diseases by about half.